Roasted Apple Chicken Sausage and Broccoli over Cauliflower Rice

I love a sheet pan dinner. Throwing everything on one pan and roasting it all in the oven is the ideal (lazy) way to create a delicious meal when you would rather be doing something else.

This sheet pan dinner was originally suppose to be served with a baked sweet potato. But one of my pre-baked potatoes was kind of yucky looking on the inside so I had to improvise as dinner was coming to a close. Thankfully, I had some cauliflower rice in the freezer.

With the broccoli and apple chicken sausage ready to do, I didn’t have to wait long for the cauliflower rice to heat up in the microwave.

I seasoned the cauliflower rice with avocado oil, salt, pepper and garlic powder. The roasted broccoli and sausage was seasoned with salt, pepper, garlic powder and red pepper flakes.


I topped my sausage and veggies with a little Cholula Hot Sauce and Primal Kitchen Ranch Dressing. Both are Whole30 approved. And I can’t live without Cholula. It’s the absolute best.

What are your go-to weeknight dinners?

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