I’ve never been a fan of working out in a gym.
The longest, most rewarding exercise for me as been running. But I know building total body strength is important to staying healthy while running. So I try other things, but nothing really ever sticks.
On January 1, 2017, I bought a subscription to Daily Burn because I don’t live anywhere near a gym, but I need to have the motivation and someone telling me what to do when I do strengthening exercises. I can’t make up stuff to hold my attention, but Daily Burn has lots of programs to pick from so you find what works for you.
After trying lots of stuff, I recently landed on the Barre Harmony program. It’s a mix of ballet, yoga and pilates. The workouts are only 25-35 minutes, and they change it up enough that the workout flies by. I don’t dread doing them, and I feel like they give me a low-impact, effective workout. Isn’t that what we all want?
Every couple of days, I will mix in a kickboxing class or a Cardio Sculpt class to switch it up. But I always come back to Barre Harmony.
I highly recommend Daily Burn. If you want to work out with me from the comfort of your home, you should definitely try it out.
What are your favorite ways to workout? Any workout-at-home friends out there? What programs do you use?