There is Loneliness in Motherhood

Flashback: It’s the early days of the newborn stage. You are still on maternity leave. Family members fill your house. You’ve only slept in 2.5 hour blocks for the last week. Your newborn is quietly asleep in the bassinet. You are reclining on the couch. Somehow, despite being surrounded by people, you feel a bit lonely.

Flashback: It’s 3 a.m. Your spouse just finished a diaper change and hands off the baby for a middle of the night feeding. You struggle to get baby to latch, but he finally does. You scroll your phone for the latest posts to find nobody awake at 3 a.m. You look over at your spouse fast asleep. And you feel lonely.

Flashback: You just walked in the door from work. Your toddler is screaming and running through the house demanding dinner. You shuffle around the kitchen to prep food while your kid clings to you. Your spouse and other family members try to get your child to let go, but he just screams and cries harder. You look around and feel alone.

Flashback: You’re on family vacation, waiting in a long line for the next table at your favorite restaurant. Your child is overstimulated and hot and tired. He poops his pants. And you have to be the parent to take him for a diaper change because the men’s restroom doesn’t have a changing table. You feel alone.

We’ve all felt lonely on this motherhood journey.

I love being a mom to my boy. I’ve been surprised by how moments of loneliness sneak in to steal my joy. It’s overwhelming, at times, to feel happy, grateful and lonely all at once.

Why do I feel lonely when I’m surrounded by people who love us and want to help us? Why do I feel lonely in this season?

Sometimes, it’s because I am the only person who can meet my son’s needs. Sometimes, it’s because I haven’t taken the time to take care of myself. Sometimes, it’s because I haven’t slept well. Sometimes, it’s because I’m working a full-time job. Sometimes, it’s just the enormity of the responsibility I’ve been given to be a parent.

Being a parent is hard.

If you feel lonely in your season of motherhood, I see you.

I’m trying to navigate it, too. Having “momma magic” is tough work. Give yourself some much needed grace.

Let this be your free pass to talk about it without feeling guilt or shame. The lonely moments I feel are just a snapshot in time. Loneliness is not the major feeling of the my journey. But it is part of my story.

Have you ever felt lonely in your motherhood journey?

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