Apple Cider Vinegar Cocktail

Don’t let the title mislead you. This is not a cocktail in the way cocktails are normally referenced. But take note. It can change your life in a good way.

The closer I get to 30, the more and more I noticed issues with acid reflux and indigestion. When I went mostly Paleo, I realized my indigestion would magically disappear.

But after eating the most amazing Chicken Pot Pie from Honey Pies the other night, my indigestion reared its ugly head pretty bad. I was completely miserable. And since I haven’t had a real bout with it since the September Whole30, I had forgotten how bad it can be

So I reverted back to my famous Apple Cider Vinegar Cocktail to help keep it together.

What you need:

  • A cup of warm water
  • 2 Tablespoons Apple Cider Vinegar with Mother
  • 2 Tablespoons local raw Honey
  • A sprinkle of cinnamon

Heat up water in the microwave for one minute and thirty seconds.

Stir in the honey and Apple Cider Vinegar. Stir vigorously. You’ll see a nice foam on top.

Sprinkle with cinnamon. And enjoy.

This is the only thing that has ever kept my acid reflux and indigestion away. I usually have a cup of the warm goodness at night before bed. That was the time of day I’d have the most issues. Apple Cider Vinegar really can cure anything.

Penny for Your Thoughts?

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