Apple Cider Vinegar Cocktail

Don’t let the title mislead you. This is not a cocktail in the way cocktails are normally referenced. But take note. It can change your life in a good way.

The closer I get to 30, the more and more I noticed issues with acid reflux and indigestion. When I went mostly Paleo, I realized my indigestion would magically disappear.

But after eating the most amazing Chicken Pot Pie from Honey Pies the other night, my indigestion reared its ugly head pretty bad. I was completely miserable. And since I haven’t had a real bout with it since the September Whole30, I had forgotten how bad it can be

So I reverted back to my famous Apple Cider Vinegar Cocktail to help keep it together.

What you need:

  • A cup of warm water
  • 2 Tablespoons Apple Cider Vinegar with Mother
  • 2 Tablespoons local raw Honey
  • A sprinkle of cinnamon

Heat up water in the microwave for one minute and thirty seconds.

Stir in the honey and Apple Cider Vinegar. Stir vigorously. You’ll see a nice foam on top.

Sprinkle with cinnamon. And enjoy.

This is the only thing that has ever kept my acid reflux and indigestion away. I usually have a cup of the warm goodness at night before bed. That was the time of day I’d have the most issues. Apple Cider Vinegar really can cure anything.

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